Club details

Exercise-Firm It Up

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Schedule

Original schedule listing: QTU@1PM-LK

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Official source details

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These suggestions favor the same interest area, nearby locations, shared activity tags, or similar meeting timing.

Schedule code: QTH@1PM-LK

Basic official listing

Basic official listing. Contact the leader to confirm details before visiting.

Sports & FitnessLake Miona RecreationRecurring Thursday at 1PM (LK)

Schedule code: qTU@1PM-LK

Basic official listing

Basic official listing. Contact the leader to confirm details before visiting.

Sports & FitnessLake Miona RecreationRecurring Tuesday at 1PM (LK)

Schedule code: qTU@12PM-LK

Basic official listing

Basic official listing. Contact the leader to confirm details before visiting.

Sports & FitnessLake Miona RecreationRecurring Tuesday at 12PM (LK)

Schedule code: QSU@12:30PM-LK

Updated by club leaderBeginner-friendly

High energy cardio STEP class using a STEP platform. Can be done without the platform. Some light weight work done on and off the STEP.

Best for: Individuals looking for a great cardio class.Bring: Mat, Light hand weights, resistance band. Loaner bands are available for new folks.

Sports & FitnessLake Miona RecreationRecurring Sunday at 12:30PM (LK)